Puree (de papa) for picky palates
One evening when Maria was barely 1, she ran circles around the dining room table holding an asparagus spear.
I was the proudest mother, watching that fat-bottomed, wild-haired, semi-toothless creature enjoying a green vegetable, something that did not easily pass my lips until adulthood. My little child ate well. Beets, black beans, tomatoes, avocados. Not lentils, but who cared, she ate mushrooms and tofu and pasta filled with spinach.
It was the breastfeeding. It was the early exposure. It was her father’s genes. It was fabulous luck.
And then she stopped.
And while not going all modern-mommy crazed and obsessed about it, we have been concerned about her abject refusal for much beyond oatmeal, quesadillas and bug-shaped pasta in cheese sauce. Organic, yes, but asparagus, it ain’t.
So, I bought The Sneaky Chef cook book.
It arrived a few weeks ago and I instantly took to pureeing carrots and sweet potatoes and spinach. I snuck the orange puree in her quesadilla. She figured it out. I made meatballs stuffed with green goodness puree. She turned up her nose.
Had my daughter been born during my peak child-bearing years, my grandmother — my Mama — would have been alive and I would have learned to make puree the Latin grandma way. You see, my grandmother — and countless abuelitas on this planet — have been the sneaky cocinera for generations. Puree de Papa, anyone? There really wasn’t much sneaky about it, actually, as you had no choice about whether you would eat the grayish-brown stuff that came from their blenders.
I lived with my grandparents for a year when I was 8. I was esqueletica, as they said. Skeletal. All pall, no pink. Within a few short weeks I was all gordita and glowey. My grandmother sat me at the kitchen counter while she threw meat, rice, papas, malanga, and who knows what else, into her blender, and when it was all whipped up, she stuffed me like a Christmas goose. There are stretch marks on my hips as evidence of that year.
If you read this blog with regularity, you probably know I think about my grandmother, whose name was Evelina, a lot. Motherhood prompts me to think back about how she did what she did — seven kids and constant mopping. And when I flip through the Sneaky Chef during meal planning, I can’t help but think of her and laugh. This is nothing new. Women have long figured out ways to sneak nutrition onto picky palates. My grandmother did it. The difference is, she didn’t need a cookbook and she didn’t need to sneak it. I knew when that spoon came at me, I’d better open my mouth.
Around here, we’ll likely continue to sneak. I like the recipes and my kid does not believe she has to open her mouth when I ask her to (she also doesn’t close it when I ask her to) and the spoon-as-airplane stopped working long ago. So, tonight she gets some bug-shaped pasta with orange-colored puree.
Now, I just have to convince my husband that the brownies I sneak are good for me. Yeah really, they’ve been fortified with purple puree. Yeah, honey, seriously.
(Do you have an abuelita puree recipe? Share, por favor…)
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Ay, nena, te considero…but I have my Abuela’s tips really fresh… and my mami at home, stuffing my kiddo while I am working.
Does she likes mac & cheese? Great! You just need to “fortify” the cheese sauce. Haz un pure de todo lo que sea amarillo (squash, carrots, etc), que te quede suavecito para que la consistencia sea parecida a la de la salsa. Throw inside de blender a piece of pollo hervido o any other white meat. Add more cheese and will add protein and, voila!
Y si a Maria le gustan los pures, buscate alguien que te mande las malangas de Miami (here I buy them, ridicuosly small, at Whole Foods, y metelas en la batidora con todo lo que te parezca que pueda ser nutritivo: veggies, soy beans, chicken, turkey, whatever… “Eso si, no te olvides de echarle sal, un pedacito de cebolla, un dientecito de ajo y un pedacito de pimiento verde”. My Mom says that without that, nobody on earth can eat a pure happily!
Does the girl have sweet-tooth? Make her homemade natilla con whole milk and one egg, and at least she would be eating some proteins…Whole milk and blended fruit in whatever container you have becomes wonderful frozen treats in summer.
I’ll consult my enciclopedia (Mami) to see if she has more tips. So far, this are the ones the used with my nephews. And they worked!
Ay, niña!
I have vivid memories of being sat up on a high kitchen counter. Then only way off was to finish the puree - I ended up with a fear of heights. =D
With my own kids, I have always followed the same idea that Mailyn’s mom suggested to spice things up. My assumption always being that if I didn’t like it, they wouldn’t either. No picky eaters here (except for Eric, the white boy). =D
Max’s “mimi” feeds the kids puree of all kinds (and I have my own memories of being fed puree by both my mom and the lady who cared for me during the day). Honestly, it’s thanks to those purees that I don’t stress if Max doesn’t have a real dinner and instead munches on carrots and apples and that’s about it.
I have no advice for you, unfortunately - but it sounds like you’re on the right track. The one thing I do have as an absolute rule is that if Max won’t eat whatever I or B have made for dinner, too bad. I don’t get up and make him another meal. He can have fruit when he asks for it, and later on I give him some yogurt before bed, but I just refuse to cook different meals for him to ultimately reject them all.
Hey you guys, gracias for the tips and the “I get it.” Will try them out this week. Tere, I don’t cook a second meal either. I can’t add that to the locura, for sure.
You know you guys rock?